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Resistance is (not) Futile!

Exercise… pre-op it was something I sort of thought about. Most of the time walking up a flight of stairs left me feeling like I’d just run a 5k race. I joined a gym…. years ago. Cripes… six or so...

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Facing Fears

I went for a walk during my lunch break yesterday. And it was kind of a big deal. When I started working from home last fall, I knew I was going to have to get some additional activity in, so I mapped...

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Find someplace new to explore

Yesterday, a couple friends (Jennifer and Lisa) and I drove up to Bainbridge Island There’s a number of parks on the island, and we stopped at Grand Forest West. It seemed like a nice little park, and...

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Bariatric Pre-Op, the Ups and Downs

There are lots of blog posts from my previous site I would like to share again, I just need to figure out how to get them out of the database still sitting on the web server. Some, I had already...

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Melting Away (reblog)

Originally posted December 2, 2008 Some more miscellaneous updates. I’ve gone to the gym every day since Saturday. They have a walking track, all I did Saturday was walk. Four laps around the track,...

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Resistance is not Futile! (reblog)

As I continue to reblog posts from my previous site, here’s one I originally posted May 20, 2009 Exercise. Pre-op it was something I sort of thought about. Most of the time walking up a flight of...

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